Freshman Fitness 6.3

Freshman Fitness is a health and fitness app developed by Emily Robinson, a Certified Personal Trainer with over 5 years of experience in her own fitness journey. During the past 2 years, she has focused on mentoring individuals new to the gym.

The Freshman Fitness app provides several valuable features:

• Workout plans specifically designed for beginners
• Comprehensive workout tracking, including reps, sets, weight, and notes
• A comprehensive exercise library categorized by muscle group
• A diverse recipe library, including quick and easy-to-make recipes
• Challenges to jumpstart your fitness journey
• Streak tracking and daily motivational quotes via push notifications
• Regularly updated with additional workouts, exercises, recipes, and challenges
• A community to engage with other app members and build connections
• Educational guidance from Emily herself
• Calorie and macro calculators
• Ongoing addition of new features over time

This unique fitness app is specifically tailored for beginners who want to confidently begin their fitness journey at the gym or from home, helping them achieve their desired fitness goals. The app offers different workout split options and allows users to choose between at-home or gym workouts. Additionally, on-demand workouts for each muscle group are available and refreshed on a monthly basis.

We are thrilled to have the opportunity to work with you and look forward to witnessing your success in achieving your fitness goals!

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